tag:blogger.com,1999:blog-632864188766036674.post1474144763501555037..comments2013-02-09T19:21:04.535+00:00Comments on TWISTED YOGA: Running - Make Sure You BreatheNighean Hardiehttp://www.blogger.com/profile/11342960578316736239noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-632864188766036674.post-90660373935726679362011-06-28T16:40:27.177+01:002011-06-28T16:40:27.177+01:00The best piece of advice anyone ever gave to me on...The best piece of advice anyone ever gave to me on breathing when running went like this:<br /><br />If you're out of breath at all, slow down till you can breathe freely. <br /><br />Simple but very effective and helped me run at the correct pace (for me) no matter whether I was going uphill, downhill, whether I was tired, energetic etc. Also cut through all the conflicting advice you get on runner's forums and the like. Keep the tips coming yogamummy xAudrey Masonhttp://yogawithaudrey.comnoreply@blogger.com